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get the answers you've been searching for

The programs available at "period" are handcrafted with you in mind. 

Collecting all of the life-changing information gathered from around the world, and utilizing powerful techniques that can change the way you experience your luteal phase and period, we cannot wait for you to join us in one of our online programs.

"My own health journey brought me to beautiful people, incredible knowledge and ancient wisdom that completely changed my mindset about my PMDD and Endometriosis.

In creating these courses, my hope is that you find your own oasis within. You discover the things that have prevented you from feeling well, and use this information to leverage your own health journey. 

I'm here to empower you, and to cheer you on in this incredibly difficult period of your life."

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available programs
program available

Kick-start your new year with Nat in this 8-week live program, where you'll learn how to manage your PMDD in the best way for your body.

Join Kat and Nat in this self-paced online course where you'll learn the why behind your physical and mental pain, and how to eliminate it for good. 

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